Do you ever look around your home and feel overwhelmed by the amount of stuff you’ve accumulated? Don’t worry, you aren’t alone. More than half of the American population— 51.8% according to ebates— engage in retail therapy. The unfortunate side effect is more things hanging around your home. I am no different, so I will …

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Most people would agree that staying hydrated is important. Staying hydrated keeps everything in working order. For lack of a better way to put it being hydrated keeps everything lubricated. It helps keep many bodily functions running in working order, especially in helping your kidneys eliminate toxins. In this post I am not going to …

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A good water bottle is an essential part of maintaining hydration. There are so many different types out there, and I can honestly say that I have used a fair amount of them. As far as I’m concerned, getting a great water bottle is a good investment. In this post, I’m going to cover my …

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Have you ever tried to start doing something new, but find yourself in a cycle of excitement and then disappointment? If you ever feel you lack self-discipline, hold on for this series on self-discipline. Today I’m going to cover the meaning of self-discipline. Let me first define self-discipline by explaining what self-discipline is not. It’s …

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In this Facebook Live, I cover what I have been learning and kind of talking about with consistency in my last two blog posts. I did this because I know that sometimes people like to consume content in video format. Personally, I like to engage in both, it really depends on the day. I hope …

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Laura A. Lord

"Of this I am certain: The moment you said, "You are..." I no longer recognized myself. ‪‎I am‬ more than the woman you see. "

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